How Antioxidants Reduce Free Radicals

In addition to this important characteristic many of the antioxidants you commonly hear about have other functions in the body. Antioxidants are also known as free radical scavengers The body makes some of the antioxidants that it uses to neutralize free radicals.

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How do antioxidants neutralize free radicals.

How antioxidants reduce free radicals. When cells are damaged by an overabundance of free radicals an inflammatory response can occur. These genes are our first line of defense against the free radical tyrants. Free radical damage may lead to cancer.

Antioxidants are chemicals that interact with and neutralize free radicals thus preventing them from causing damage. First they can safely interact with free radicals stabilizing the volatile compounds and ending the harmful chain reaction. Without antioxidants free radicals would cause serious harm very quickly eventually resulting in death.

The body has a defence system to fight free radicals and it incorporates the help of certain enzymes secreted by the body and anti-oxidants to battle free radicals and to cease the chain reaction from continuing forward and causing actual damage to the body. Avoid high glycemic foods or foods that are rich in refined carbohydrates and sugars. Antioxidant sources include plant foods like fruits or veggies green or white teas cocoa red wine spices and herbs.

Certain genes like GPX1 SOD2 GSTT1 GSTP1 and GSTM1 all help neutralize free radicals. Thats why we called our most powerful Antioxidants 5G Defense. Scientists do know that antioxidants can help reduce inflammation a process by which white blood cells protect your body from outside invaders like bacteria and viruses.

Dont reuse cooking fats and oils. EMF Immune EMF Protect when coupled together provide your body enhanced abilities to fight cellular degradation boost cellular health rejuvenate injured cells and demolish harmful free radicals. NQO1 is a great example too.

KEY SUPPLEMENTAL ANTIOXIDANTS Here is the list of the most effective antioxidants in the form of supplements that are very efficient in neutralising free radicals and reducing free radical damage in the body. Some of the antioxidant nutrients that rid your body of free radicals include vitamins C and E selenium manganese and flavonoids. Antioxidants defend your cells against the damaging effects of free radicals.

Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Foods like berries and green tea are rich in antioxidants. In making this sacrifice they act as a natural off switch for the free radicals.

However free radicals also serve important functions that are essential for health 1. However the body relies on external exogenous sources primarily the diet to obtain. Antioxidants fight back.

Drinks such as coffee and tea often have a certain amount of antioxidants but it is fresh fruit that is especially rich in antioxidants. This helps break a chain reaction that can affect other molecules in the cell and other cells in the body. Antioxidants and Free Radicals Many of the phytochemicals plant chemicals in the foods we eat function as antioxidants.

Antioxidants neutralize free radicals by giving up some of their own electrons. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. A nutrition plan that includes antioxidants can assist in staving off the potential for acute illness due to free radicals.

The body produces Coenzyme Q10 or CoQ10 and the NQO1 gene converts it into an antioxidant to protect us. Antioxidants counteract free radicals in two ways. The best way to reduce free radical damage is through a healthy diet and lifestyle rather than taking supplements.

Antioxidants freely give electrons to free radicals which prevents them from stealing electrons from other substances in the body. These antioxidants are called endogenous antioxidants. These nutrients function by inhibiting the formation of free radicals and may reduce the damage they would cause in the body.

Antioxidants help slow down the effects of free radicals and protect us from disease or signs of early aging. Pine Bark Extracts such as Pycnogenol Alpha Lipoic Acid Acetyl L-Carnitine Coe. Anti-oxidants come in the form of Vitamins C E and beta-carotene.

Limit processed meats such as sausages bacon and salami.

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