How Do Antioxidants Prevent Disease

Basic research provides a plausible mechanism by which antioxidants might reduce the risk of atherosclerosis. Antioxidant is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA cell membranes and other parts of cells.

Antioxidants Are Man Made Or Natural Substances That May Prevent Or Delay Some Types Of Cell Damage Your Body Needs Plent Anti Oxidant Foods Nutrition Healthy

They are believed to help prevent disease by fighting free radicals substances that harm the body when left unchecked.

How do antioxidants prevent disease. A large number of descriptive case-control and cohort studies provide data suggesting that consumption of antioxidant vitamins is associated with reduced risks of cardiovascular disease. Free radicals are a normal byproduct of human life. Small red beans and kidney pinto and black beans.

Antioxidants are substances found in plant foods such as fruits vegetables pulses coffee and tea along with supplements. If the genetic material of a cell is attacked this can lead to changes in the bodys DNA genetic blue print and has been linked to a number of diseases including cardiovascular disease. Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals.

Antioxidants are chemicals that interact with and neutralize free radicals thus preventing them from causing damage. Diets high in vegetables and fruits which are good sources of antioxidants have been found to be healthy. Some of the better food sources of antioxidants are.

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Antioxidants are also known as free radical scavengers The body makes some of the antioxidants that it uses to neutralize free radicals. Because antioxidants have the power to neutralize free radicals they can lower your odds of some diseases.

Recent experimental and epidemiologic evidence suggests that some antioxidant vitamins appear to be important in reducing the risk of coronary heart disease CHD. Theyre essential to your health because antioxidants can prevent or delay cell damage caused by free radicals. Your body synthesizes an antioxidant called glutathione and the best way to prevent disease rid yourself of toxins and neutralize your free radicals is by supporting your body to make more glutathione.

Here are some of the ways they can. Antioxidants are natural substances that exist as vitamins minerals and other compounds in foods. Recent attention has focused on the antioxidant content of fruits and vegetables as a possible explanation for the apparent protective effects.

It is by far the most potent antioxidant available to you that you want to have working properly. Some vitamins and minerals including vitamins C and E and the minerals copper zinc and selenium serve as antioxidants in addition to other vital roles. These antioxidants are called endogenous antioxidants.

Free radicals are formed by normal bodily processes such as breathing and by environmental contaminants like cigarette smoke. Many apple varieties with peels avocados cherries. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause.

Oxidative stress has been related to cardiovascular disease cancer and other chronic diseases that account for a major portion of deaths today. Free radical damage may lead to cancer. Antioxidants are thought to prevent the changes that turn cholesterol molecules in the blood into substances that can form plaques in artery walls.

However research has not shown antioxidant supplements to be beneficial in preventing diseases. Antioxidants work to deactivate free radicals by binding to oxidants. Blueberries blackberries raspberries strawberries and cranberries.

Antioxidants are compounds that hinder the oxidative processes and thereby delay or prevent oxidative stress.

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